Eric Porter 5000m row
5,000m
Meters
19:52.4
Time
1:59.2
Pace
331
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 118 |
July 16, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.4 | 5,000m | 1:59.2 | 206 | 1010 | 24 | 159 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 25 | 148 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 24 | 157 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 24 | 159 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 25 | 162 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 25 | 169 |
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5000 m