Eric Porter 5000m row
5,000m
Meters
19:53.4
Time
1:59.3
Pace
332
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 118 |
July 16, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.4 | 5,000m | 1:59.3 | 206 | 1008 | 25 | 148 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 25 | 128 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 25 | 142 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 25 | 145 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 25 | 156 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 26 | 169 |
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Workout Graph
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5000 m