Eric Porter 4:30 row
1,024m
Meters
4:30.8
Time
2:12.2
Pace
61
Calories
94
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 118 |
July 17, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,024m | 2:12.2 | 151 | 821 | 22 | 94 |
| 4:30.8 | 1,025m | 2:12.0 | 152 | 822 | 22 | 94 |
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Workout Graph
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