Eric Porter 5000m row
5,000m
Meters
21:46.8
Time
2:10.6
Pace
304
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 118 |
July 18, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.8 | 5,000m | 2:10.6 | 157 | 839 | 23 | 136 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 22 | 121 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 23 | 126 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 23 | 137 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 24 | 147 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 24 | 151 |
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5000 m