Eric Porter 5000m row
5,000m
Meters
19:48.5
Time
1:58.8
Pace
333
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 118 |
July 19, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.5 | 5,000m | 1:58.8 | 208 | 1017 | 24 | 137 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 25 | 115 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 24 | 138 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 24 | 145 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 25 | 147 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m