Eric Porter 4:30 row
1,050m
Meters
4:30.2
Time
2:08.6
Pace
64
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 118 |
July 20, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,050m | 2:08.6 | 164 | 865 | 22 | 127 |
| 4:30.2 | 1,050m | 2:08.6 | 164 | 865 | 22 | 127 |
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