Eric Porter 5000m row
5,000m
Meters
19:55.5
Time
1:59.5
Pace
330
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 118 |
July 20, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.5 | 5,000m | 1:59.5 | 205 | 1004 | 24 | 144 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 24 | 137 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 24 | 142 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 24 | 146 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 25 | 146 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m