Eric Porter 5000m row
5,000m
Meters
20:24.4
Time
2:02.4
Pace
323
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 117 |
July 27, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.4 | 5,000m | 2:02.4 | 191 | 956 | 24 | 149 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 24 | 142 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 24 | 151 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 24 | 152 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 24 | 151 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 24 | 152 |
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5000 m