Eric Porter 5000m row
5,000m
Meters
19:54.5
Time
1:59.4
Pace
331
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 118 |
July 28, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.5 | 5,000m | 1:59.4 | 205 | 1006 | 24 | 150 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 24 | 147 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 24 | 145 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 24 | 147 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 24 | 156 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 24 | 157 |
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5000 m