Eric Porter 5000m row
5,000m
Meters
20:41.6
Time
2:04.1
Pace
318
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 117 |
July 28, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.6 | 5,000m | 2:04.1 | 183 | 929 | 24 | 142 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 24 | 136 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 24 | 137 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 24 | 142 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 24 | 147 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 24 | 148 |
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5000 m