Eric Porter 5000m row
5,000m
Meters
21:33.6
Time
2:09.3
Pace
305
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 117 |
August 02, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.6 | 5,000m | 2:09.3 | 162 | 856 | 22 | 124 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 22 | 94 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 23 | 117 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 23 | 132 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 23 | 138 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m