Eric Porter 5000m row
5,000m
Meters
19:56.9
Time
1:59.6
Pace
330
Calories
117
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 117 |
August 03, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.9 | 5,000m | 1:59.6 | 204 | 1002 | 24 | 117 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 24 | 96 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 24 | 106 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 24 | 121 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 24 | 130 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 24 | 134 |
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5000 m