Eric Porter 5000m row
5,000m
Meters
20:28.2
Time
2:02.8
Pace
320
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 126 |
August 03, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.2 | 5,000m | 2:02.8 | 189 | 950 | 24 | 143 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 25 | 139 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 23 | 142 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 24 | 142 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 24 | 146 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 24 | 149 |
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5000 m