Eric Porter 5000m row
5,000m
Meters
20:47.3
Time
2:04.7
Pace
321
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 118 |
August 08, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.3 | 5,000m | 2:04.7 | 180 | 920 | 24 | 137 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 25 | 141 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 25 | 146 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 25 | 152 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 23 | 114 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 24 | 133 |
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5000 m