Eric Porter 5000m row
5,000m
Meters
19:25.4
Time
1:56.5
Pace
340
Calories
152
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 118 |
August 20, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.4 | 5,000m | 1:56.5 | 221 | 1061 | 24 | 152 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 25 | 145 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 24 | 152 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 24 | 153 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 25 | 156 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 24 | 156 |
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5000 m