Eric Porter 5000m row
5,000m
Meters
19:53.0
Time
1:59.3
Pace
331
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 118 |
August 20, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.0 | 5,000m | 1:59.3 | 206 | 1009 | 24 | 150 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 24 | 146 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 24 | 150 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 24 | 151 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 25 | 150 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 25 | 153 |
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5000 m