Eric Porter 5000m row
5,000m
Meters
20:18.1
Time
2:01.8
Pace
325
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 118 |
August 20, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.1 | 5,000m | 2:01.8 | 194 | 966 | 24 | 142 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 24 | 138 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 24 | 140 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 24 | 144 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 24 | 143 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 25 | 148 |
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5000 m