Eric Porter 2x500m/2:00r row
1,000m
Meters
4:07.3
Time
2:03.6
Pace
67
Calories
125
Heart Rate
| Rest Distance | 395m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,395m |
| Overall Time | 8:07.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 129 |
August 21, 2023 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 26 | 125 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 29 | 142 |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 24 | 108 |
| r395m |
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Workout Graph
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