Eric Porter 5000m row
5,000
Meters
19:53.8
Time
1:59.3
Pace
331
Calories
110
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 117 |
August 27, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:53.8 | 5,000 | 1:59.3 | 206 | 998 | 331 | 25 | 110 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 992 | 66 | 25 | 98 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 993 | 66 | 25 | 104 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 995 | 66 | 25 | 107 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 994 | 66 | 25 | 118 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1014 | 67 | 25 | 125 |
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5000 m