Eric Porter 4:11 row
519m
Meters
4:11.5
Time
4:02.2
Pace
26
Calories
109
Heart Rate
Average Watts | 25 |
---|---|
Calories Per Hour | 384 |
Stroke Rate | 18 |
Stroke Count | 75 |
Drag Factor | 117 |
August 27, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:11.5 | 519m | 4:02.2 | 25 | 384 | 18 | 109 |
4:11.5 | 520m | 4:01.8 | 25 | 385 | 18 | 109 |
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Workout Graph
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