Eric Porter 5000m row
5,000m
Meters
19:38.8
Time
1:57.8
Pace
337
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 118 |
September 01, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.8 | 5,000m | 1:57.8 | 214 | 1035 | 24 | 149 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 25 | 140 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 24 | 147 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 24 | 148 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 25 | 154 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 25 | 158 |
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5000 m