Eric Porter 5000m row
5,000m
Meters
19:29.2
Time
1:56.9
Pace
340
Calories
151
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 118 |
September 02, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.2 | 5,000m | 1:56.9 | 219 | 1053 | 25 | 151 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 25 | 145 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 25 | 151 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 25 | 153 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 26 | 154 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 26 | 155 |
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5000 m