Eric Porter 5000m row
5,000m
Meters
19:29.2
Time
1:56.9
Pace
340
Calories
156
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 118 |
September 11, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.2 | 5,000m | 1:56.9 | 219 | 1053 | 24 | 156 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 25 | 146 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 24 | 154 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 25 | 159 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 25 | 159 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 25 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m