Eric Porter 20:00 row
4,841m
Meters
20:00.0
Time
2:03.9
Pace
309
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 117 |
September 18, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,841m | 2:03.9 | 184 | 932 | 24 | 137 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 24 | 132 |
| 8:00.0 | 973m | 2:03.3 | 187 | 942 | 24 | 136 |
| 12:00.0 | 972m | 2:03.4 | 186 | 940 | 24 | 140 |
| 16:00.0 | 967m | 2:04.0 | 183 | 930 | 24 | 139 |
| 20:00.0 | 960m | 2:05.0 | 179 | 916 | 24 | 141 |
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Workout Graph
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