Eric Porter 5000m row
5,000m
Meters
19:55.8
Time
1:59.5
Pace
331
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 118 |
September 22, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.8 | 5,000m | 1:59.5 | 205 | 1004 | 24 | 151 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 25 | 145 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 24 | 150 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 25 | 154 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 24 | 154 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 25 | 156 |
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5000 m