Eric Porter 5000m row
5,000m
Meters
20:54.7
Time
2:05.4
Pace
314
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 117 |
September 25, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.7 | 5,000m | 2:05.4 | 177 | 909 | 23 | 131 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 23 | 124 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 23 | 130 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 24 | 132 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 24 | 135 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 24 | 137 |
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5000 m