Eric Porter 4:16 row
1,024m
Meters
4:16.1
Time
2:05.0
Pace
65
Calories
102
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 118 |
September 28, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,024m | 2:05.0 | 179 | 916 | 23 | 102 |
| 4:16.1 | 1,025m | 2:04.9 | 180 | 917 | 23 | 102 |
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