Eric Porter 1106m row
1,106m
Meters
4:50.9
Time
2:11.5
Pace
69
Calories
85
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 118 |
October 02, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,106m | 2:11.5 | 154 | 829 | 22 | 85 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 24 | 86 |
| 0:29.2 | 1,106m | 2:17.7 | 134 | 760 | 21 | 84 |
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Workout Graph
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5000 m