Eric Porter 5000m row
5,000m
Meters
19:28.9
Time
1:56.8
Pace
340
Calories
43
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 121 |
October 12, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.9 | 5,000m | 1:56.8 | 219 | 1054 | 25 | 43 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 25 | 53 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 25 | 44 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 25 | 42 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 25 | 37 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 25 | 41 |
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5000 m