Eric Porter 5000m row
5,000m
Meters
18:58.0
Time
1:53.8
Pace
350
Calories
156
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 118 |
October 14, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.0 | 5,000m | 1:53.8 | 237 | 1117 | 25 | 156 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 26 | 143 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 26 | 156 |
| 3:47.1 | 3,000m | 1:53.5 | 239 | 1122 | 26 | 162 |
| 3:48.6 | 4,000m | 1:54.3 | 234 | 1106 | 25 | 163 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 26 | 157 |
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5000 m