Eric Porter 5000m row
5,000m
Meters
20:16.0
Time
2:01.6
Pace
326
Calories
113
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 117 |
October 14, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.0 | 5,000m | 2:01.6 | 195 | 969 | 24 | 113 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 25 | 106 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 24 | 109 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 24 | 111 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 24 | 122 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 25 | 120 |
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5000 m