Eric Porter 5000m row
5,000m
Meters
20:46.6
Time
2:04.6
Pace
317
Calories
113
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 117 |
October 14, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.6 | 5,000m | 2:04.6 | 181 | 921 | 24 | 113 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 24 | 129 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 24 | 109 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 24 | 111 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 24 | 107 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 24 | 112 |
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5000 m