Eric Porter 5000m row
5,000m
Meters
19:55.9
Time
1:59.5
Pace
331
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 120 |
October 17, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.9 | 5,000m | 1:59.5 | 205 | 1004 | 23 | 144 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 23 | 137 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 24 | 143 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 24 | 147 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 24 | 147 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 24 | 150 |
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5000 m