Eric Porter 4:30 row
1,049m
Meters
4:30.6
Time
2:08.9
Pace
64
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 126 |
October 21, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,049m | 2:08.9 | 163 | 861 | 22 | 126 |
| 4:30.6 | 1,050m | 2:08.8 | 164 | 862 | 22 | 126 |
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