Eric Porter 5000m row
5,000m
Meters
19:51.9
Time
1:59.1
Pace
331
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 122 |
October 21, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.9 | 5,000m | 1:59.1 | 207 | 1011 | 24 | 148 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 25 | 143 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 25 | 144 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 24 | 150 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 25 | 151 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 25 | 153 |
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5000 m