Eric Porter 5000m row
5,000
Meters
19:50.1
Time
1:59.0
Pace
333
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 121 |
October 21, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:50.1 | 5,000 | 1:59.0 | 208 | 1014 | 333 | 24 | 148 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 65 | 24 | 140 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 991 | 66 | 24 | 145 |
| 3:59.9 | 3,000 | 1:59.9 | 203 | 997 | 66 | 24 | 148 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 67 | 24 | 150 |
| 3:50.1 | 5,000 | 1:55.0 | 230 | 1090 | 69 | 25 | 159 |
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5000 m