Eric Porter 5000m row
5,000m
Meters
19:53.7
Time
1:59.3
Pace
331
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 119 |
October 23, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.7 | 5,000m | 1:59.3 | 206 | 1008 | 24 | 150 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 25 | 145 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 24 | 148 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 24 | 152 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 25 | 152 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 24 | 156 |
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5000 m