Eric Porter 5000m row

5,000m

Meters

21:22.2

Time

2:08.2

Pace

309

Calories

134

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate23
Stroke Count505
Drag Factor119

October 23, 2023 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
21:22.2 5,000m 2:08.2 166 871 23 134
4:15.3 1,000m 2:07.6 168 879 24 130
4:21.0 2,000m 2:10.5 157 841 23 130
4:16.4 3,000m 2:08.2 166 871 24 134
4:14.7 4,000m 2:07.3 169 883 24 140
4:14.7 5,000m 2:07.3 169 883 24 137

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Workout Graph

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