Eric Porter 5000m row
5,000m
Meters
21:22.2
Time
2:08.2
Pace
309
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 119 |
October 23, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.2 | 5,000m | 2:08.2 | 166 | 871 | 23 | 134 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 24 | 130 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 23 | 130 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 24 | 134 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 24 | 140 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 24 | 137 |
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5000 m