Eric Porter 5000m row
5,000m
Meters
19:57.7
Time
1:59.7
Pace
330
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 118 |
October 26, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.7 | 5,000m | 1:59.7 | 204 | 1001 | 24 | 139 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 24 | 133 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 24 | 138 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 24 | 143 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 24 | 141 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m