Eric Porter 5000m row
5,000m
Meters
19:56.9
Time
1:59.6
Pace
330
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 124 |
October 30, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.9 | 5,000m | 1:59.6 | 204 | 1002 | 24 | 146 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 25 | 142 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 25 | 145 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 24 | 147 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 25 | 149 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 25 | 150 |
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5000 m