Eric Porter 5000m row
5,000m
Meters
18:58.6
Time
1:53.8
Pace
350
Calories
153
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 124 |
October 31, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.6 | 5,000m | 1:53.8 | 237 | 1116 | 25 | 153 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 25 | 145 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 25 | 151 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 25 | 155 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 25 | 157 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 26 | 161 |
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5000 m