Eric Porter 5000m row
5,000m
Meters
19:27.7
Time
1:56.7
Pace
340
Calories
143
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 120 |
November 09, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.7 | 5,000m | 1:56.7 | 220 | 1056 | 24 | 143 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 24 | 134 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 24 | 143 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 24 | 143 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 25 | 149 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m