Eric Porter 5000m row
5,000m
Meters
20:26.5
Time
2:02.6
Pace
322
Calories
107
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 117 |
November 14, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.5 | 5,000m | 2:02.6 | 190 | 952 | 24 | 107 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 25 | 93 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 24 | 105 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 24 | 113 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 24 | 115 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 24 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m