Eric Porter 4:23 row
1,024m
Meters
4:23.3
Time
2:08.5
Pace
63
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 112 |
December 02, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,024m | 2:08.5 | 165 | 866 | 23 | 133 |
| 4:23.3 | 1,024m | 2:08.5 | 165 | 866 | 23 | 133 |
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