Eric Porter 5000m row
5,000
Meters
19:52.3
Time
1:59.2
Pace
331
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 113 |
December 02, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.3 | 5,000 | 1:59.2 | 206 | 999 | 331 | 25 | 135 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 997 | 66 | 25 | 145 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1015 | 67 | 25 | 151 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 993 | 66 | 25 | 132 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 994 | 66 | 25 | 120 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 996 | 66 | 26 | 127 |
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Workout Graph
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