Eric Porter 2230m row
2,230m
Meters
9:20.3
Time
2:05.6
Pace
146
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 117 |
December 04, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.3 | 2,230m | 2:05.6 | 177 | 907 | 24 | 145 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 25 | 142 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 25 | 147 |
| 0:57.7 | 2,230m | 2:05.4 | 177 | 910 | 23 | 146 |
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Workout Graph
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