Eric Porter 4:30 row
1,044m
Meters
4:30.1
Time
2:09.3
Pace
64
Calories
97
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 116 |
December 24, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,044m | 2:09.3 | 162 | 856 | 22 | 97 |
| 4:30.1 | 1,045m | 2:09.2 | 162 | 858 | 22 | 97 |
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