Eric Porter 5000m row
5,000m
Meters
19:18.6
Time
1:55.8
Pace
345
Calories
147
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 115 |
December 28, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.6 | 5,000m | 1:55.8 | 225 | 1074 | 25 | 147 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 25 | 138 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 25 | 145 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 25 | 149 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 25 | 150 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 26 | 153 |
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Workout Graph
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