Eric Porter 1000m row
1,000
Meters
4:28.5
Time
2:14.2
Pace
58
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 117 |
January 08, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.5 | 1,000 | 2:14.2 | 145 | 777 | 58 | 23 | 124 |
| 1:12.9 | 250 | 2:25.8 | 113 | 641 | 13 | 23 | 115 |
| 1:06.1 | 500 | 2:12.2 | 151 | 816 | 15 | 24 | 124 |
| 1:05.1 | 750 | 2:10.2 | 159 | 829 | 15 | 24 | 128 |
| 1:04.4 | 1,000 | 2:08.8 | 164 | 838 | 15 | 24 | 130 |
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Workout Graph
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