Eric Porter 4:30 row
1,015m
Meters
4:30.0
Time
2:13.0
Pace
60
Calories
91
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 116 |
January 13, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,015m | 2:13.0 | 149 | 811 | 22 | 91 |
| 4:30.0 | 1,015m | 2:13.0 | 149 | 811 | 22 | 91 |
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